Ingredients
2 zucchini, cut length wise into fries
1/4 cup milk
1/2 cup shredded Parmesan cheese
1/2 cup breadcrumbs
1 tsp paprika powder
1 tsp dried oregano
½ tsp dried parsley
½ tsp garlic powder
Vegetable cooking spray
Zucchini Fries
Groundnut Oil Method:
1. Pre-heat oven at 180 degrees. Mix the spices and dried herbs and the parmesan into the breadcrumbs.
2. Take the milk in a separate bowl. Dip zucchini in the milk and roll into the seasoned breadcrumbs.
3. Coat a baking sheet with cooking spray. Spread the zucchini sticks on it and bake for 30 minutes. Serve hot.